"During REM sleep an extraordinary thing happens. One of the stress-related chemicals in the brain, noradrenalin, is switched off. It's the only time, day or night, this happens. It allows us to remain calm while our brains reprocess all the experiences of the day, helping us come to terms with particularly emotional events."
this might be my psych side talking, but i really feel at peace, even though there are so many things that i have to do and all the things that are surrounding my life are happening. there's CCA application, there's readings, there's fretting over exams, there's a dingy weekend, there's the tuition students, there's the slight loneliness in school (did i say it? doesn't feel like it though...), there's pressure to get a boyfriend...but even so, things just stay clear and calm. like my Guardian in GW2. simple yet effective moves to ward off things, and there's a beauty in that efficiency and do-ing.
my sickness has worn off, and American Horror Story: Coven has come to an end in my life. these are changes, and for the better.
Happy Chinese New Year.
i hope i can remained focused and emotionally concentrated and dense like this, when needed.
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